Section

Mind & Body

A guide to mental, physical, and emotional wellbeing, exploring fitness, mindfulness, recovery, and modern rituals that connect mind and body.

Roda Medhat's 'From the Loom' exhibition featuring light-based textile art inspired by Kurdish rug patterns at Abbozzo Gallery.

Mind & Body

Roda Medhat Weaves Modern Kurdish Narratives Through Tactile Art

At Toronto's Abbozzo Gallery, Roda Medhat's 'From the Loom' exhibition showcases light-based works evoking intricate Kurdish rug patterns, alongside textile pieces woven by an electronic Jacquard mach

Jing Mei Lin· May 30· 2 min read

Hims & Hers boosts subscriber perks with new partner benefits

Aisha Bakri · May 29

ADU pioneers school project for visually impaired children

Jing Mei Lin · May 26

Analysis & Trends

Explainers

What are mindful exercises for seniors and why do they boost wellbeing?

Aisha Bakri · Jun 7

What Are Gratitude Mindful Activities for Well-being?

Aisha Bakri · Jun 8

Roda Medhat Weaves Modern Kurdish Narratives Through Tactile Art

Hims & Hers boosts subscriber perks with new partner benefits

ADU pioneers school project for visually impaired children

Analysis & Trends

7 Hours of Sleep: The Science-Backed Habit for Brain Health

Top 5 Bodyweight Exercises for Belly Fat Over 60

Top 5 Low-Impact Exercises for Strength and Longevity in 2026

The Fitness and Wellness Industry's 2026 Hyper-Specialization Shift

Explainers

What are mindful exercises for seniors and why do they boost wellbeing?

What Are Gratitude Mindful Activities for Well-being?