Lifestyle Lore

Family Meals

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A diverse family enjoying a healthy, protein-first meal together at a sunlit dinner table, symbolizing shared health and togetherness.
Culinary Trends

Why Families Are Prioritizing Protein-First Meals

Despite a growing emphasis on healthier eating, the average American family still consumes only 10 to 15 grams of fiber daily, according to shopmarketplacefoods.

Mateo Reyes·June 8, 2026